Teaching children about their feelings is one of the foundations of social emotional learning. This can help them absorb information, communicate with confidence, and maintain healthy relationships. It can also help them cope with challenges and achieve academic goals. There are many different techniques you can use to teach children about their feelings. Here are a few ideas to get you started.

Charades with emotions: Play a game where children act out the emotion that they see in the faces of characters in stories. After they guess which face is displaying the feeling, they can act out the same emotion on their own faces. You can also try a more advanced game where kids try to guess which emotion the other people are feeling.

Teaching feelings to young children is very easy if you make it fun. You can assign different faces or cards to describe different feelings and let the kids act them out. After they've done this, check if their expressions match their cards. Using idioms and pictures to describe different emotions can also help. Idioms are particularly useful for teaching children about feelings. Colorful idioms tend to stick in the memory better than simpler ones.

Another way to teach children about feelings is to use worksheets. You can use an online worksheet or make your own. The worksheet is a great tool for reinforcement. For example, you can use a feeling poem activity to teach children to draw their own feelings. This way, they'll learn to draw what they're feeling at that moment.